Keeping healthy in Bangkok can be a challenge thanks to it’s amazing food and drink scene. We think the key is to strike a balance – sure, pig out like a glutton on plates of Pad Krapow, but make sure to burn it off on the tennis court later.
If you’re looking to keep fit or simply take up a new hobby in Bangkok, we’ve got good news!
There’s plenty of venues where you can unleash your sporting side.
From badminton to chess, futsal to dance, yoga to squash… whatever your fancy, there’s a club for it in the City of Angels.
We’ve put together a list of the best sports clubs, fitness venues and member clubs from around the Sukhumvit Road.
Please note, this list is a work in progress.
If we have missed your favourite venue, or have included a club that has since closed down, please let us know in the comments.
We’ll do our best to keep it updated.
Post Contents
Badminton
Yasoob Badminton
Near Khlong Toei MRT, Khlong Toei, Bangkok 10110
Small, busy and popular with Thai players. Yasoob Badminton is tucked away in an alley just a short walk from Khlong Toei MRT.
The Racquet Club
8 Soi Sukhumvit 49, Khlong Toei, Bangkok, 10110
Several courts. Gets very busy on weekends. See Members’ Clubs section for more information.
Sakolpan Sports Club
219 Soi Pridi Panomyong 46 (Sukhumvit Soi 71)
Has 4 badminton courts. See Members’ Clubs section for more information.
71 Sports Club
1035/12 Soi Pridi Panomyong 41 (Sukhumvit Soi 71)
Has 6 badminton courts. See Members’ Clubs section for more information.
Bowling
Blu O
4th Fl. Major Cineplex, 1221/39 Sukhumvit Road, Khlong Tan Nua, 10110
20 lanes for bowling, plus 10 booths for karaoke. The atmosphere changes through the day from calm in the mornings to a blitz of colour and music in the evenings. Accessed on the 4th floor with stairs by the cinema. Next to Ekkamai BTS.
Basketball
Benjasiri Park
Next to Phrom Phong BTS, Sukhumvit Rd, Khlong Tan, Khlong Toei, Bangkok 10110
This small oasis of greenery in the EmDistrict is home to one of the liveliest Basketball courts in Bangkok. Decent surface. It can get very busy in the evenings, not to mention, very hot in the summer!
NIST International School
36 Sukhumvit, Soi 15, Wattana, Klongtoey-nua, Bangkok 10110
NIST has a world-class gymnasium with basketball facilities. There used to be a regular Tuesday evening meetup with the NIST Hoops Crew. We’re not sure if it’s still running. Contact nist_hoops@yahoogroups.com for more details.
Sakolpan Sports Club
219 Soi Pridi Panomyong 46 (Sukhumvit Soi 71)
Recently resurfaced basketball court. B180 per hour. See Members’ Clubs section for more information.
The Racquet Club
8 Soi Sukhumvit 49, Khlong Toei, Bangkok, 10110
Basketball facilities with lessons available. See Members’ Clubs section for more information.
Top Flight Bangkok
36 Sukhumvit, Soi 15, Wattana, Klongtoey-nua, Bangkok 10110
Runs a basketball academy at NIST School. Also offers a Junior and Men’s League (games played on Sunday). Check their website and Facebook page for the latest schedule.
Chess
Big Rook Chess Academy
15 Pattanaet 11, Pridi Bhanomyong 26, Sukhumvit 71, Bangkok
Offers training and extensive chess courses. BRCA Chess Club members meet on Sundays at 1pm and Wednesdays at 4:30pm for game sessions and small rated tournaments. Single entry is B200, 15 month membership is B3500.
IWICA Chess School
1108/20 Sukhumvit Plus 2 Alley, สุขุมวิท, แขวง พระโขนง เขต คลองเตย กรุงเทพมหานคร 10110
Newly opened Sukhumvit Center branch near Prakhanong BTS. It has 2 classrooms for group or private lessons. Also has a shop to buy chess equipment.
Dance
Aree Dance Arts School
1521/2 Sukhumvit Road, Watthana, Bangkok
Close to Phra Kanong BTS station is one of Bangkok’s most serious dance academies – the Aree School, which offers full courses in Ballet, Contemporary, Jazz and Spanish for children and experienced adults. You can study for your RAD examinations here and find a complete dance education. Director of the school, Aree Sahavejjabhand, trained with the Royal Ballet School of London. Contact the school directly for course prices.
Bangkok City Ballet
6th Floor, Citi Resort49, 39 Sukhumvit Soi 49, Klongtun-Nua, Watthana, Bangkok
A company of professional ballerinas, the Bangkok City Ballet also provide classes for the general public in their studios, taught by professionals. Classes are drop-in only and are offered in Ballet, Jazz, Contemporary and Hip Hop with various age and ability variations. Prices start from B400 per class.
Dance Centre School of Performing Arts
53/3 Sukhumvit Soi 31, Khlong Toei Nuea, Watthana, Bangkok
The School of Performing Arts caters to both youngsters and more mature folk who fancy taking up dance. Lessons are available in Ballet, Contemporary, Jazz, Hip Hop, Swing, Tango, Latin, Ballroom and more. Annual registration fee is B500, plus additional fees for courses and drop-in classes.
La Rueda Dance Studio
Sukhumvit Soi 18, Klongtoey, Bangkok
The Spanish and South American spirit can be felt in spades at La Rueda, which is part dance studio, part bar. As well as Argentine Tango, Salsa, Jazz and Lyrical, they also offer more unusual forms, like Bachata and Zouk. Lessons are often followed by a party, and the atmosphere is decidedly social and fun. Beginner classes are ฿100 (to include a drink) and Improvers are ฿150.
rumPUREE
Jasmine City Building, Sukhumvit Soi 23, Watthana, Bangkok
Professing to be a ‘world’ dance studio, you can really try it all at rumPUREE, one of Bangkok’s favourite dance studios. They offer courses, open classes and workshops ranging from absolute beginner level to advanced and choreography instruction. Some dances offered include Salsa, Bellydance, Bollywood, Flamenco, Pole, Zumba, Contemporary, Striptease, Ballet, Hip Hop, Club, Dancehall and Argentine Tango. They’ve also got classes in Zumba and Body Improvement for more fitness-focused dancers. Classes start from B500 an hour for an open class.
Studio Zoom
Ground Floor, BioHouse, Sukhumvit Soi 39, Watthana, Bangkok
Studio Zoom offer classes in Hip Hop, Jazz, Ballet, Contemporary, Latin, Bellydance, Zumba and Hula – as well as special tone and stretch, and exercise classes. They regularly put on free workshops to for their members and hold events throughout the year. Membership costs B500 and you can buy cards with 4, 10 and unlimited classes allocated to them. Single class fees start from B450.
Urban Dance Studio
Rooftop, Prasarnmit Plaza, Sukhumvit Soi 23, Watthana, Bangkok
Urban Dance Studio do exactly what they say on the tin and offer urban dance classes that need to be booked in advance. Hip Hop, Street Jazz, Creative Movement and Dancehall are all held regularly, amongst others, as well as classes in belly exercise, Ballet, House and Zumba. Prices for a single class as a non-member are B500 with discounts available for members and bulk class packages.
Fitness Clubs & Gyms
CrossFit BK / Aspire Club
2 Sukhumvit Rd, Khlong Tan Nuea, Watthana, Bangkok 10110
Bangkok’s first CrossFit is also located just off Asok BTS at the Aspire Club. Intense conditioning and strength building exercises, often provided ‘Bootcamp’ style. Leave your ego at the door. The drop-in fee is B600, or B6900 for 1 month access. Chunky.
Fitness First
Offers an 8-day free trial with comprehensive gym facilities that are known all around the world. The branch on Soi 39 has an outdoor saltwater swimming pool complete with sun terrace. Members receive free fruit and drinks on the premises.
- Platinum Sukhumvit 39
55 Biohouse Bldg., 8th Fl., Sukhumvit 39, North Klongton, Wattana, 10110 - Platinum Landmark Plaza
4th Fl. Landmark Plaza, 138, Sukhumvit Road, Klongtoey, 10110 - Terminal 21
6th Fl. Terminal 21, Asoke Intersection Sukhumvit Road, Klongtoey, 10110
Maxfit Bangkok
61/22 Sukhumvit Soi 26 (Aree Townhouse Sub-soi)
Personal training and bootcamp sessions involving truck tires, sledge hammers, battle-ropes, fitness games and a variety of bodyweight and free weight exercises. Located on Soi 26. Drop-in rate is B600. 1 month package (12 sessions) is B6000.
The LAB
3rd Fl. RSU Tower, Sukhumvit Soi 31, Bangkok 10110
Fitness studio on the third floor of Soi 31’s RSU Tower. A selection of unconventional machines, group classes, and drills to help you burn off fat and build muscle.
Tony’s Fitness
Sukhumvit Soi 19, Khlong Toei Nuea, Watthana, Bangkok 10110
Say goodbye to the aircon and the fancy facilities. Tony’s Fitness costs just B900 for a month’s access, or B4900 for a whole year. Great value; guaranteed to get sweaty fast.
Training Ground
36/2 Sukhumvit Soi 69, Prakanong, Wattana, 10110
CrossFit affiliate, claiming to be the largest of its kind in Asia. This strength and conditioning gym offers CrossFit, Bootcamp and Yoga to suit different goals. All from inside a 1200 square meter warehouse off Soi 69.
True Fitness
2nd-4th Fl. Exchange Tower, Sukhumvit Road, Klongtoey, Bangkok, 10110
Conveniently placed next to Asok BTS, True Fitness has a huge gym, steam and sauna rooms, boxing facilities, dance classes, yoga classes, and a spa to unwind. It can get pretty busy. Offers a free trial.
Virgin Active EmQuartier
4th Fl. EmQuartier Shopping Complex, 689 Sukhumvit Road, Vadhana
Immaculate gym facilities tucked away on the 4th floor of EmQuartier. It hosts 200 classes per week with state-of-the-art equipment. Also has a rock climbing wall and a Himalayan Rock salt inhalation room (we’re not sure what that is!). Membership activation costs B3000, plus a weekly fee of B645. Expensive? Yes, but it provides access to over 270 clubs worldwide.
WE Fitness Society
Has a variety of facilities and classes including: street dance, power plates, kickboxing, spinning and yoga classes (anti-gravity and infrared). There are two branches around Sukhumvit; one by Ekkamai BTS, the other in J Avenue off Thonglor. 7 day trial available, check the website for class schedule.
- Ekkamai Branch
1293 Sukhumvit Road, Klongtannua, Bangkok 10110 - J Avenue Branch
Thonglor Soi 15, Sukhumvit Road, Bangkok 10110
Futsal / Soccer
Arena 10
225/15 (โครงการ Arena 10), Between Sois 55-63, Khlong Tan Nuea, Watthana, Bangkok 10110
Popular well kept pitches smack down in the heart of Thonglor. The pitches are 7-a-side with decent changing rooms and showers provided. Often busy. Has a weekend league that runs all-day on Saturdays.
Arsenal Soccer School
17/1 Soi Pridi Banomyong 21, Sukhumvit 71 Road, Phrakhanongnue
Junior coaching backed by Arsenal Football Club. Age groups range from Under 7s to Under 17s. Both individual and group training is available. 1 month package (8 sessions) is B3000. Registration fee: B1000. There are five 5-a-side artificial grass pitches, one 9-a-side grass pitch and one 11-a-side full size grass pitch. Rental starts at B1650/hour for the 5-a-side, up to B6900/120 minutes for full size grass.
BKK Casuals League
One of the most well-known expat leagues in Bangkok. Many of the top bars have their own teams, making this a great way to meet new faces in the capital. It has two divisions. Maximum 5 Thais per team. Most games are played on Saturday or Sunday in the Sukhumvit area, often at Arsenal Soccer School.
NIST International School
36 Sukhumvit, Soi 15, Wattana, Klongtoey-nua, Bangkok 10110
NIST has a partnership with Chelsea Football Club offering outstanding (if expensive) training for juniors. They also have an immaculate artificial pitch for hire; arguably the highest quality in Bangkok. Expect to pay B7000+ per hour.
Polo Football Park
Witthayu Rd, Lumphini, Pathum Wan, Bangkok 10330
Slightly out from Sukhumvit on Witthayu Rd, the Polo Football Park has several pitches available for training, single sessions or competitions. Pitch hire is B1200 before 6pm, then B1900 in the prime spots (6pm to 10pm).
The Racquet Club
8 Soi Sukhumvit 49, Khlong Toei, Bangkok, 10110
Small artificial 5-a-side pitch with lighting for evening games. See Members’ Clubs section for more information.
Golf
42 Tee-Off
1022 Sukhumvit Road, Phrakanong, Klongtoey, Bangkok, Thailand 10110
Driving range with 2 storeys and 44 bays, all equipped with automatic machines. Has natural grass with markers at 50, 75, 100, 160, 200 and 230 yards. Also has a putting green and a bunker to practice your short game. An impressive piece of real estate considering the space limitations around Sukhumvit!
Bangkok Golf Centre
5th Fl. RSU Building, Sukhumwit Soi 31, Bangkok
Bangkok’s only indoor golf academy offering PGA certified instructors. Full swing analysis and 3d club fitting service. Based on 5th floor of RSU Building.
Shane Wilding Golf Centers
Indoor golf simulator, training and club fitting facilities. All skill levels welcome. Practice in one of the swing bays and get detailed feedback on how to improve your game.
- Soi 20 Branch
66/4 Mille Malle Building 3rd Fl. Sukhumvit Soi 20, Khlong Toei, 10110 - Thonglor Branch
The Taste Thonglor, 2nd Fl., Sukhumvit Soi 55, Klongton Nua, 10110
XCite Golf
90 Sukhumvit Soi 24 Alley Khlong Tan, Khlong Toei, Bangkok 10110
Practice and train without leaving downtown. Has a 200m rooftop short-game area, plus 12 high-tech indoor hitting bays. Training is available for all skill levels. Juniors welcome too.
Muay Thai & Martial Arts
Bangkok Fight Club
2nd Fl. 235/3-5 Building, Sukhumvit 21 RD (Asoke), Klongtoey Nua (North), Bangkok
Offers training in, Muay Thai, Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Submission Grappling, Eskrima Kali Arnis (EKA), Kempo Karate and Street Self Defense. Open 9am til 9pm.
Bangkok Fight Lab
36/2 Sukhumvit Soi 69 (Salinimit), Prakanong
250 square meters of premium training space, including a boxing ring, MMA cage, strength and conditioning equipment, and 90 square meters of Flexi-roll grappling mats. Teaching available for MMA, Muay Thai, Western Boxing, K1 boxing, Judo, Wrestling, Brazilian Jiu Jitsu (Gi) and No-Gi submission grappling classes. Drop-in pass is B500. Check website for full pricing.
Chacrit Muay Thai School and Gym
15/2 Sukhumvit Soi 39, Klongtan Nua, Bangkok, 10110
Learn Muay Thai with Ajarn Chacrit’s training. B800 for a 1 hour session (unscheduled), or B6000 baht for 15 sessions. Students can apply for a 1 year ED visa with this school.
Cheeks Thai Boxing
3 Soi, Sukhumvit Soi 63, Phrakanong, Watthana, Bangkok 10110
Learn Muay Thai and the technical side of boxing. 45 minute free trial is available. Group lessons last around 75 minutes and cost B500. Private lessons and training for kids also available.
Elite Fight Club Thailand
10th Fl. The Waterford Diamond Tower, Soi Sukhumvit 30/1 Sukhumvit Road
Gym and Muay Thai training facilities operating as a subsidiary under the Elite Boxing umbrella. Includes a full-size ring, mats, and a complete set of training bags. Also has mixed martial arts (MMA) training rooms, weight rooms, fitness rooms, steam rooms, Jacuzzis and a swimming pool. Group class is B800 for 1 day, B8000 for 1 month.
Krudam Muay Thai School
16 Sukhumvit 24, Sukhumvit Road, Bangkok, Thailand 10110
Variety of Muay Thai and Mixed Martial Arts taught, with both children and adults welcome. Group training and private classes available.
RSM Academy
2nd Fl. Jasmine City, Klongtoey Nua, Wattana, 23 Sukhumvit Rd
Learn the fundamentals of Muay Thai in an intimate group-training environment. Advanced classes available, including RSM BOX HIIT, RSM on MAT and professional private training. Drop-in pass is B499, 1 month is B6000.
Members’ Clubs (Multi Sports)
These clubs offer access to multiple sports and a wide array of facilities.
The Capitol Club & Ananda Spa
99/397 Sukhumvit Soi 24, Klongtoey, Bangkok
Next to Presidents Park on Soi 24, The Capitol Club offers several activities inside its Fitness Dome. There is a 10 meter high rock climbing wall, cardio machines, yoga studios, tennis and squash courts, an impressive swimming pool, and a jacuzzi. The venue has a restaurant and access to the adjoining Ananda Spa. Please note: their website is down. We have heard conflicting reports of the club being closed recently and we didn’t get a response to our enquiry. If anybody has visited recently, please let us know in the comments!
The Racquet Club
8 Soi Sukhumvit 49, Khlong Toei, Bangkok, 10110
Main facilities are catered to badminton, squash, tennis, table tennis. Has a 25 meter swimming pool, 2 snooker tables, pool table, golf simulator, a huge rock climbing wall, futsal, basketball and a comprehensive gym with many classes. There is a coffee shop and a restaurant serving Thai/Western dishes. Membership starts at B4280 per month, or B21,400 per year.
Sakolpan Sports Club
219 Soi Pridi Panomyong 46 (Sukhumvit Soi 71)
Quiet location with 4 tennis courts (floodlit), 4 badminton courts, a swimming pool, fitness and aerobic areas, basketball court, spa, massage, and a scuba diving school. Also houses a coffee shop (free Wi-Fi) and a small restaurant with cheap Thai/Western dishes.
71 Sports Club
1035/12 Soi Pridi Panomyong 41 (Sukhumvit Soi 71)
Also tucked away off Soi 71. Has 6 badminton courts, a 25 meter swimming pool (lanes marked underwater), and is home to the poolside Aom Yoga Studio offering workshops for all levels.
Netball
Southerners Bangkok
NIST International School, 36 Sukhumvit Soi 15, Watthana, Bangkok
Southerners currently field four teams in the Bangkok Netball League and meet every Monday to play. They also do regular tours around Southeast Asia, plenty of socialising and participate in invitationals too. All teams meet every Monday at NIST for league games. Contact them directly for membership fees.
Thailand Tigers
NIST International School, 36 Sukhumvit Soi 15, Watthana, Bangkok
Tigers – part of the Thailand Tigers Australian Football Club – currently field three teams in the Bangkok Netball League and are serious contenders alongside the Southerners’ teams. They have one team in Division 1 for more serious players and two teams in Div 3 for newbies and those looking for a bit of fun. Contact the club directly for membership, league and uniform fees.
Pool
Breakers Sports Bar
10/13 Sukhumvit Soi 13, Bangkok, 10110
Relax, play pool, and watch the latest sporting events. Breakers holds a regular 9-ball doubles tournament. It’s likely to involve plenty of booze.
Hustlers Bangkok
B2-2A, Times Square Bangkok, 246 Sukhumvit Rd, Klongton, Bangkok 10110
One of Bangkok’s premier pool bars, with a competition every Sunday. Singles and doubles are held on alternate weekends. Hustlers has 11 full size Brunswick pool tables. It’s a popular spot for sports fans who want to play pool and watch a game on the big screen.
The Players
Sub-soi between Sois 12-14, 316/1 สุขุมวิท, Khlong Toei, Bangkok 10110
Holds regular 9-ball tournaments on Brunswick tables. Mix of Thais, expats and girls. The bar is located on an alley between sois 12-14 near Asok BTS.
The Racquet Club
8 Soi Sukhumvit 49, Khlong Toei, Bangkok, 10110
1 pool table. Usually empty. See Members’ Clubs section for more information.
The Sportsman
Unit 10/22 Trendy Condominium, Sukhumvit Soi 13, 10110, Bangkok
7 full size Brunswick tables in an upstairs bar, 3 dart boards, foosball and Goldentee for those looking to work on their golf swing whilst balancing a pint.
Squash
The Capitol Club & Ananda Spa
99/397 Sukhumvit Soi 24, Klongtoey, Bangkok
Squash courts available. See Members’ Clubs section for more information.
The Racquet Club
8 Soi Sukhumvit 49, Khlong Toei, Bangkok, 10110
Squash courts and lessons available. See Members’ Clubs section for more information.
Tennis
Santisuk Bangkok Tennis Club
26 Sukhumvit Soi 38, Thonglor, 10110
5 outdoor courts and 3 indoor roofed courts. The rates are cheap starting at just B60 per hour. For those who want to conserve their energy, ball boys are available to hire(!), for just B25. Thailand Only.
Sun Tennis Courts
Sukhumvit Soi 40, 10110, Bangkok
Wedged between Thonglor and Ekkamai off Soi 40 on Soi Samarnchunt, these courts are floodlit and open until midnight.
Spin and Slice Tennis School & Academy
1050/8 Soi Rermjaroen, Sukhumvit 50, Prakanong, Bangkok, 10260, กรุงเทพมหานคร
6 US Open style courts with coaching available for both juniors and adults. Has a variety of kids’ programs, as well as a ‘Homework Club’ for the after-schoolers.
The Racquet Club
8 Soi Sukhumvit 49, Khlong Toei, Bangkok, 10110
7 indoor courts open daily from 7am until 11pm. Many different training programs available. See Members’ Clubs section for more information.
Yoga
Taken from our original Yogi’s Guide to Sukhumvit.
Absolute Yoga
3rd Fl. RSU Tower, Sukhumvit Soi 31, 10110
Part of a popular Bangkok-wide yoga chain, offers a weekly schedule of classes including Hatha, Vinyasa, Yoga Pilates, hot yoga, Bikram and ‘Absolute Fit’.
Ashtanga Yoga Centre of Bangkok
S31 Hotel, 545 Sukhumvit Soi 31
AYCBKK follows the teachings of master yogi Sri K. Pattabhi Jois and has classes including the Led Primary Series, Dynamic Stretching and the popular Ashtanga practice of Mysore style.
BKKFM Community Yoga
Presidents Park, 95 Sukhumvit Soi 24
Bangkok Farmers’ Market hold community yoga classes throughout Bangkok, including at Presidents Park on Soi 24. Classes suitable for all levels from beginner to advanced; often focused on Kundalini practice.
ChoCho Green
51/9, Classic Home, Soi Thonglor 25, Sukhumvit Soi 55
A meditation and art centre that practices a unique method of herb yoga. Herbs are prepared before class using Japanese and Thai traditional remedies in the Indian Ayurvedic and Ying-Yang Concept traditions.
Dharma Yoga by J
Thonglor Soi 10, Sukhumvit Soi 55
Has a variety of classes daily from a selection of teachers. Weekly schedules are uploaded daily to Facebook.
Divine Yoga
8th Fl. 283/40 Home Place Office Building, Sukhumvit Soi 55
Offers Hatha, Ashtanga, Sivananda, Vinyasa and Satyananda practices, as well as yoga for kids, meditation and Indian dance classes. Also holds regular workshops for interested Yogis – recent ones include Yoga For Healthy Living and a Basic Yoga Science Course.
Healthy Yoga
Apt. No.A-7, Komal Villa, Sukhumvit Soi 12, Bangkok
Sessions led by Indian Yoga Master Dr Raj. Offers exercises focusing on breath, flow, the building of strength, alignment and meditation. All standards welcome.
Holistic Yoga
Basement, Eight Thonglor Building, 88 Sukhumvit Soi 55
Huge array of classes and practices on offer. Their schedule includes Hatha, Vinyasa, Sivananda and hot yoga, alongside a host of dance, Zumba and stretching classes.
Iyengar Yoga Studio
3rd Fl. Fiftyfifth Plaza, Sukhumvit Soi 55
Practices Iyengar Yoga, a form of Hatha, from foundation level up to inversions and poses of intermediate difficulty. The schedule has a weekly ‘Yoga for kids’ class as a well as a weekly Pranayama breathing class.
Indian Cultural Centre
27th Floor, Jasmine City Building, Sukhumvit Soi 23
Cultural centre at the Indian Embassy offers free yoga lessons on Tuesday, Wednesday and Friday evenings and Saturday mornings. Very cheap; registration fee B50, monthly fee B200. Classes include Sitar, Katha and Tabla.
KriYoga
58/19-24 Asia Herb Building, Sukhumvit Soi 55
Kriyoga is a new age practice bringing new life to yoga and built on the concepts of ancient Eastern traditions and RTS – Rhythmic Training System. This studio offers cardio and meditation infused practice as well as flow and static hot yoga.
Prem Yog and Prana
Apt. C-0, Sawan Court, 59/31 Sukhumvit Soi 26
Multi-discipline yoga studio offers a comprehensive schedule, including focus on Pranayama breathing and Mysore style. Also offers courses in integrated Holistic Therapies including Ayurvedic Aromatherapy, Reflexology with Aromatherapy and Chakra Balancing.
Pure Suthee Yoga
416/18 Soi Thonglor 14, Sukhumvit Soi 55
Offers a light schedule of classes specialising in flexibility and strength training as well as breathing techniques and meditation.
Rana Yoga
2nd Fl. Green Connect Building, Sukhumvit Soi 31
Limits its classes to 15 students and offers a varied schedule including Hatha, Vinyasa and hot yoga. Focus on Asana, Pranayama breathing and Dhanya meditation.
Rasayana Retreat
57 Sukhumvit Soi 39, 10110, Bangkok
Offers classes in ‘yogalates’: a combination of the techniques and traditions of pilates and yoga. Private classes are offered, with promotions in place for multiple class purchases.
Soulmade Yoga & Tearoom
40 Ekkamai Soi 12, Sukhumvit Soi 63
The first yoga studio in Bangkok to practice Kripalu yoga, a form of Hatha that focuses on the meeting of meditation and breathing. Offers both ‘open’ and ‘gentle’ classes with beginners best suited to the latter. Requires good stamina to keep up.
The Balance Studio
B2 Fl. Interchange Building, 399 Sukhumvit Road
Specialises in yoga fly and offers a full schedule of classes from basic to advanced, including some evening ‘hoops’ classes.
Yoga 101
Gateway Ekkamai, Ekkamai BTS station, Sukhumvit Soi 42
A wide variety of classes comprising practices like Hatha, Vinyasa, Ashtanga, Asana-Prana, Yoga Nidra, power yoga and core yoga. Private sessions available on request.
Yogafly
Jasmine City Building, Sukhumvit Soi 23
Fun and revolutionary yoga practice which combines yoga, pilates, dance and aerial acrobatics with the help of a 7-metre long hammock.
Yogatique
116/8 Sukhumvit Soi 23, Bangkok, 10110
Friendly and encouraging multi-discipline studio between Asok and Phrom Phong. Offers a variety of styles and teachers with a full weekly schedule and regular one-off workshops. Sessions include: Hatha, Vinyasa and Ashtanga.
Yoga sessions are also available at several Bangkok gyms. See the Fitness Clubs section for more information.
Have we missed your favourite club?
Is any of the information out of date?
Let us know in the comments.
